How Mightier Works
1
Purchase a kit and subscription.
2
Your child learns emotional regulation and practices calming skills while wearing a heart rate sensor and playing games.
3
Track your child’s progress and receive support in the Mightier Parent App.
How does Mightier support my child?
Mightier uses the power of play to help children build emotional strength.
Visualize emotions
Children wear a bluetooth heart rate sensor while playing games. The in-game emotion meter, the Gizmo, helps children visualize their heart rate when they become overexcited, frustrated, or stressed while playing.
Learn calming skills
Children learn and practice evidence-based calming skills to lower their heart rate and return to gameplay.
Progressive muscle relaxation
Deep breathing
Mindful Tracing
Play, Practice, Apply
By practicing calming skills in the game, children build a toolbox of skills to use in their everyday life. Over time, children internalize these skills and can readily apply them in any situation.
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Track your child’s progress
Mightier’s Parent App provides insights into your child’s progress and includes articles and resources to support your child’s development.
87% of families see improvement in 90 days
Mightier has over a decade of research supporting our findings. Developed and tested at Harvard Medical School and Boston Children’s Hospital.
See the science
Wondering if Mightier is the right fit for your child?
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